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Cups to Grams — Granulated Sugar Converter

Convert Granulated Sugar between Cups and Grams with kitchen-accurate precision.

US standard cup
Granulated Sugar weight
CupsGrams

Common questions

How many Grams are in a cup of Granulated Sugar?

One cup of Granulated Sugar is approximately 200 Grams, based on standard density measurements.

Does the conversion change if the Granulated Sugar is melted or solid?

Granulated sugar doesn't melt for measurement purposes — this conversion assumes standard dry granulated sugar spooned into the cup and leveled off.

Is this conversion the same in every country?

Cup measurements vary slightly between US, UK, and metric cup standards. This converter uses the US standard cup (240ml).