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Bananas to Cups Mashed — Medium Banana Converter
Convert Medium Banana between Bananas and Cups Mashed with kitchen-accurate precision.
US standard banana
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Medium Banana weight
| Bananas | Cups Mashed |
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Common questions
How many Cups Mashed are in a banana of Medium Banana?
One banana of Medium Banana is approximately 0.5 Cups Mashed, based on standard density measurements.
How much does this vary between individual bananas?
One medium banana yields about 1/2 cup mashed. This is the figure most banana bread recipes assume when they call for "2 bananas, mashed."
Is this conversion the same in every country?
Cup measurements vary slightly between US, UK, and metric cup standards. This converter uses the US standard cup (240ml).