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Cups to Grams — All-Purpose Flour Converter
Convert All-Purpose Flour between Cups and Grams with kitchen-accurate precision.
US standard cup
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All-Purpose Flour weight
| Cups | Grams |
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Common questions
How many Grams are in a cup of All-Purpose Flour?
One cup of All-Purpose Flour is approximately 125 Grams, based on standard density measurements.
Does the conversion change if the All-Purpose Flour is melted or solid?
Flour doesn't melt, but measurement technique matters a lot here: spoon flour into the cup and level it off rather than scooping directly with the cup, which can compact it and add up to 20% extra weight.
Is this conversion the same in every country?
Cup measurements vary slightly between US, UK, and metric cup standards. This converter uses the US standard cup (240ml).