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Cups to Grams — Maple Syrup Converter

Convert Maple Syrup between Cups and Grams with kitchen-accurate precision.

US standard cup
Maple Syrup weight
CupsGrams

Common questions

How many Grams are in a cup of Maple Syrup?

One cup of Maple Syrup is approximately 322 Grams, based on standard density measurements.

Does the conversion change if the Maple Syrup is melted or solid?

Maple syrup is measured as a liquid at any normal serving temperature; no solid state applies.

Is this conversion the same in every country?

Cup measurements vary slightly between US, UK, and metric cup standards. This converter uses the US standard cup (240ml).