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Cups to Grams — Milk Converter

Convert Milk between Cups and Grams with kitchen-accurate precision.

US standard cup
Milk weight
CupsGrams

Common questions

How many Grams are in a cup of Milk?

One cup of Milk is approximately 245 Grams, based on standard density measurements.

Does the conversion change if the Milk is melted or solid?

Milk is measured as a liquid at any standard temperature; use a liquid measuring cup for the most accurate reading.

Is this conversion the same in every country?

Cup measurements vary slightly between US, UK, and metric cup standards. This converter uses the US standard cup (240ml).